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Best Essential Oils for Sensitive Skin

Sensitive skin is not a disease, it just requires special care. Such kind of skin needs adequate and more thorough attention. If you make a mistake somewhere and don’t treat it properly, you will immediately notice it – your skin will warn you. It is important to learn what your skin really needs.

It can appear anywhere on the body and is most pronounced on the face.

Sensitive skin requires extra care that would strengthen its defensive power, alleviate inflammation and prevent the occurrence of itching and redness.

A special group of plants that has this effect and acts to suppress redness and inflammation of the skin are the azulene plants. This group includes plants that contain aromatic hydrocarbons, better known as azulenes. Azulene has anti-inflammatory, anti-allergic and deodorizing effects. The highest concentration of azulene can be found in plants such as chamomile and yarrow, so if you have sensitive skin, it is best to include preparations made from these plants in your daily care.

Most useful herbs and oils to use for sensitive skin

Oils for Sensitive Skin

German Chamomile

The most famous plant that is widely known for its ability to alleviate redness, inflammation and protection from external influences. It is used to treat eczema, inflammatory skin processes and burns. Chamomile is harmless and cannot be overdosed.

Chamomile contains several active ingredients and the most important ones from which its healing effect comes are azulene and bisabolol.

Azulene

It comes from the essential oil of chamomile obtained by distillation of flowers where the intense blue-colored azulene stands out. This is one of the main ingredients of sensitive skin prone to redness masks. So, if you are having this problem, look for this ingredient in their composition.

Bisabolol

It is also a chamomile essential oil component. It is very beneficial because it has no allergens and irritating properties on the skin. Bisabolol is an extremely high-quality ingredient that has an anti-inflammatory effect. It is a component in many children’s products, face care cream and you can often find it in natural cosmetics, so when buying products for sensitive skin, be sure to find it on the list of raw materials.

Lavender

Several studies have shown the benefits of Lavender on the skin. It has pronounced antimicrobial properties and therefore helps in the treatment of various skin diseases, such as eczema, blisters, seals, redness.

Lavender is an extremely medicinal plant that improves circulation which is very important for supplying the skin cells with oxygen. It gives our face a more beautiful and healthier look. If used in the form of oil, lavender has the power to penetrate deep into the skin very quickly, which improves its efficiency. Therefore, you will notice the results very quickly.

The greatest power of lavender lies in an ingredient called linalool. In terms of composition, it is natural alcohol, which, together with other medicinal components of lavender helps for its fast absorption. Linalool is also excellent to use in the production of perfumes, precisely because of its relaxing scent. In addition to linalool, lavender also contains linalyl acetate, tannins, flavonoids, phytosterols and coumarins.

It is important to mention that lavender is an allergen but despite that, its use rarely causes allergic reactions on the skin. Moreover, lavender very quickly and effectively removes other allergic reactions. However, we advise that before using Lavender oil or any other preparation that contains this plant, still to apply on a small part of the skin in case you have an allergic reaction. If no occurs, feel free to enjoy all charms of this amazing plant.

Yarrow

The Latin name of this plant, Achillea millefolium, comes from Achilles, who healed the wound of Telephus with this plant. It is very rich in active ingredients such as achilles, an essential oil with azulene, essential fatty acids, phytosterols, phosphates, as well as salicylic, formic and acetic acid.
This herb has an antiseptic effect on the skin, suppresses inflammation and redness and shrinks enlarged pores. It is good to use for shampoos and baths but its main application is in preparation for suppressing irritations and redness. Thus, Yarrow is one of the most desirable raw materials if you’re looking to take care of your sensitive skin.

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Best Autumn Essential Oils

Autumn is the perfect time of the year to relax and unwind in warm rooms and enjoy observing the picturesque landscapes. These moments are reserved for family, dear friends and the precious moments spend with them.

Unfortunately, this is also a time of the year where we don’t have a lot of nice weather, the days are noticeably shorter, the sun’s rays are less and less. All of these could affect our mood. With the frequent appearance of rain in the fall days, lots of people get the feeling of depression and melancholy.

We can deal with autumn depression in a healthy way – using essential oils that have a positive effect on our mind and body. There are some great essential oils that will regenerate your body and boost your mood.

Top Essential Oils to Use in Autumn

Best Autumn Essential Oils

1. Thyme

It has been known for centuries as a natural remedy. Its strong properties help with mental fatigue, depression and insomnia. A few drops of thyme essential oil in the evening will relax your body and drive away all the accumulated stress.

2. Bergamot

The pleasant and fresh citrus scent acts as an antidepressant, awakens the mood and desire for life, makes it easier to show sincere emotions. In addition, bergamot oil helps with all types of infections, flu, colds, coughs and bronchitis.

3. Lavender

Lavender is often used in traditional folk medicine. The color and scent of lavender are reminiscent of warm, sunny days. Thanks to its beneficial relaxing scent, it has a great effect on the psyche, raising the mood, relieving insomnia, anxiety and stress.

4. Ylang-Ylang

The sweet scent of this exotic plant from the Komoran brings a feeling of peace, encourages creativity and relieves stress, depression and restlessness. Awaken the joy and energy of life, thus help you suppress depressive thoughts.

5. Orange

Traditionally known for its calming effect, the sweet and refreshing essential oil of orange awakens the joy of life and boosts mood. Subconsciously, it strengthens the sense of personal value and is great for removing depression and tension.

6. Geranium

An essential oil that deserves its place in every home pharmacy. Its pleasant scent will be a great support for you in any stressful and mentally tense situation. In addition, it has a strong antibacterial effect, helps with hormonal imbalance in women, throat infections, colds and flu.

7. Sandalwood

Decorate autumn evenings with the warm and velvety scent of distant India. Sandalwood essential oil helps to relieve stress, enhances the effects of meditation and relieves the feeling of tension. It is an excellent antiseptic that stimulates the immune system.

Good choice for cold autumn days can also be cinnamon, ginger, cardamom oil. No matter which of these oils you decide to use, make sure you keep the good mood and mental health.

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How to effectively use Lavender essential oil

The effect of lavender is widely known and accepted. Of all the herbs, this is probably the most used one. There is certainly no home that lacks lavender, in various forms. Its essential oil is most commonly obtained from the flower. Its blossom has a distinct aroma. Traditionally, it is used for perfumes making. Today, the oil comes in various forms, such as essential oil, lotion, soap. It is highly appreciated in aromatherapy and many preparations have this product in their composition. Its oil blends well with other essential oils such as sage, cedar, nutmeg.

Refreshing, floral, soothing, lavender essential oil is widely used in aromatherapy. It is one of the safest oils and can be applied directly to the skin.
Lavender may be the most versatile essential oil for aromatherapy and natural healing. Its cooling, relaxing and uplifting effects have been cherished throughout the world for thousands of years.

Usage of Lavender essential oil

This amazing oil gives luster to the skin, balance to the body and happiness to the mind. For today’s fast-paced modern lifestyle, this aromatic oil is one of our greatest treasures: a quick drop on the hands with a deep inhalation can help to relax the worried or agitated mind. If you have children, lavender oil is a must. Use it in your home diffuser while the kids are playing or place a drop in their hands for direct palm inhalation before they leave the house for school. Diffuse this beautiful, high-quality oil while they sleep.

You can check more about the beneficial properties of this oil and how to use it effectively in this article: https://bulgarianoils.com/blog/lavender-oil-usage-benefits/

No matter which way you prefer, there is no doubt that this magnificent product can do so much for our health and you cannot make a mistake by choosing it for everyday usage.

What are your favorite ways to use Lavender?

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Aromatherapy Oil Blends

Aromatherapy is an ancient art of using essential oils and it is known and used for centuries. Even the old Egyptians, Greeks, Indians, Chinese and Romans discovered its benefits. An interesting fact is that 5000 years ago Ancient Egyptians used essential oils to add them to hand creams and hair treatments. So, technically, we might call them the ”first aromatherapy people”.

Simplified, this is the alternative medicine form that uses concentrated essences made from different types of fruits, flowers, beneficial grasses and plants in general as a therapy. It is mostly applied by inhalation, skinning and sometimes by oral usage of the oils.

But this beautiful skill is not just that. This is the technique that observes human like a complete being, considering and nurturing all the levels of his being and doing: physical, emotional, mental and spiritual.

Aromatherapy is a way of life and a whole life process. 

One of the traditional ways of using essential oils in aromatherapy is their evaporation in diffusers. It is important to choose the right diffuser, that will suit your needs and your ambient. The usage of quality oils is crucial as well as the proper usage of a diffuser. There are lots of essential oil blends that can do wonders for your health. However, before you decide to mix them, you must do research and learn more about essential oils categories, properties and mixtures. We have done our ”homework” and want to share it with you:

3 Amazing Aromatherapy Oil Blends

1. Diffuser Blends

There are various beneficial combinations for diffuser blends recipes. We want to show you just a few, so we can encourage and inspire you to create your own combo.

5 drops Lavander 6 drops Rosemary 1 drop Cinnamon

4 drops Rosewater 1 drop Peppermint 1 drop Jasmine

1 drop Ylag Ylang 3 drops Lavender 3 drops Sweet Orange

1 drop Roman chamomile 5 drops Lime

3 drops Melissa

2 drops Grapefruit

3 drops Frankincense

2. Inhaler Blends

If you are away from your home or cannot use a diffuser for any reason, these blends are a great substitute. They are discrete and portable. There are various types of inhaler blends, and here are the ones that help in different situations and that we have picked out for you.

Energize  Focus

4 drops Lemon Essential Oil 4 drops Rosemary Essential Oil

4 drops Grapefruit Essential Oil 8 drops Grapefruit Essential Oil

4 drops Hemlock Spruce Essential Oil 3 drops Cypress Essential Oil

3 drops Peppermint Essential Oil

Nausea

5 drops Lemon Essential Oil

8 drops Ginger Essential Oil

2 drops Cardamom Essential Oil

3.Memory and Concentration Blends

These mixtures are welcome anytime, anywhere. Good memory and concentration are something we all need so we can get the most of our days. Aromatherapy is the right path to follow and these essential oils are its faithful allies. Together they can boost our brains and pave the way for our quality lives.

3 drops Lemon                     2 drops Rosemary                    2 drops Lemon

2 drops Peppermint            1 drop Basil                                3 drops Rosemary

2 drops Cypress

We hope you will find these blends useful and that you will feel inspired to create some more mixtures because the right combination of elements can delight all your senses. Aromatherapy methods are magical when you know how to properly use them, but before you embark on this journey, inform yourself about all possible side effects, especially if you’re expecting a baby because pregnant women are only allowed to use some mixtures of essential oils.

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Top 3 Essential Oils

Essential oils are very respected in the East and popular on the West, people all over the planet are familiar with their effects and are using them for various occasions. Even if you are a supporter of classic medicine, you cannot deny their effects and it might be good to have some of these amazing oils in your locker, together with other medicine.

We present to you some of the most used and effective oils:

1. Chamomile Oil

This oil has been used for centuries, even the ancient Egyptians, Greeks, and Romans knew its benefits. It is most often used in aromatherapy because it has a soothing and relaxing effect. It helps with nervous disorders, irritability, insomnia. It’s also good at preventing the development of stomach ulcers. The oil helps with stomach and bowel disorders such as cramps, inflammation of the colon, stomach ache, excess gastric acid. It causes sweating and therefore doesn’t allow the organism to have a high temperature.

Chamomile oil is one of the best means for treating inflammation of the skin and mucous membranes. Experts recommend it for the treatment of various burns and ulcers. Antioxidants from the chamomile protect the skin from UV rays, it contains levomenol that improves the skin’s structure. It helps with acne, various irritations, rash, and other skin problems. By using this oil, your skin will be softer and brighter.

2. Lavender Oil

This oil is often called ‘medicinal treasure from the bottle’ because of its wide range of applications. That is why you can find it in every home and it is practically used every day, everywhere.
Beneficial properties of lavender were the key to the beginnings of modern aromatherapy and it is often used for perfume, soaps, creams, and lotions making.

Lavender is a Mediterranean plant that has been used as a medicine for insomnia, depression, tension since ancient times. The essential oil made from this plant helps reduce pain, both rheumatic and muscle pain, as well as pain caused by swelling. In addition, it establishes a hormonal balance and relieves inflammation of the bladder. Then, it lowers pressure, disinfects the skin, stimulates circulation.
Lavender is considered to accelerate wounds healing process and reduce cuts, and also reduce stress in different situations. It also fights anxiety.

3. Melissa Oil

Melissa – a plant that returns the joy of life. We have already presented the amazing essential oil made from this plant. It is obtained by distillation from the leaves and stems of the Melissa plant and is very efficient in fighting insomnia, stress, and anxiety. Melissa also supports the brainchild of fighting Alzheimer’s disease and improve memory and concentration. It is also used in the fight against tension, disturbance, and irritability. It reduces headaches and high temperature, relieves menstrual cramps.

All in all, these three multi-beneficial essential oils can do so much for our overall health and make our lives better and easier.

No matter which essential oil you decide to use, make sure you follow the instructions of the experts and use them correctly.

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Lavender essential oil – Usage and Benefits

One of the most popular and healing plants is certainly the lavender. It has been used on multiple occasions for centuries and there is practically no home where lavender is not represented. People all over the world use it for its relaxing and therapeutic effects. It is even known for treating neurological problems, such as stress, anxiety or insomnia. The most practical use of this amazing purple plant is its essential oil. One of the reasons, besides its properties, is that this essential oil is one of the safest ones, meaning that it has the less possible contra effects on our organism. Parents are using this oil to treat small scrapes and cuts on their kids, it is very safe for them to use this essential oil.

Lavender essential oil is usually obtained from flowers, and they have a very distinct odor. Traditionally, it has been used for perfume making. Today, the oil is found in various forms, such as essential oil, lotion, soap. It is also highly appreciated in aromatherapy and many preparations have lavender oil in its composition. This unique oil is perfectly combined with other essential oils, such as sage, cedar, nutmeg.

Benefits of Lavender Essential Oil

The health effects of the oil imply its ability to relieve pain, nervousness, tension, anxiety, nourish skin and hair and even act as a natural repellant. Here are some of the best-known benefits of this amazing plant’s oil:

1.Central nervous system

Lavender Essential oil has a calming scent that makes it great for anxiety and mood. In addition to the relaxation of the organism, it is excellent for migraine problems, headaches, depression, nervous tension and emotional stress.

2. Insomnia

Lavender is recommended as an alternative remedy for insomnia since it acts on the autonomic nervous system. The oil can be poured onto the pillow, which will further alleviate the body, or immediately inhale a few drops before sleeping.

3. It relieves pain

Such as muscle cramps, rheumatism, lumbago, arthritis. It’s acting anti-inflammatory and soothing, eliminating pain and stiffness. Massage with the lavender oil also relieves muscle and bone pain. The essential oil is diluted in body milk or some basic oil and has been used for massage.

4. Respiratory problems

Effectively eliminates respiratory infections, flu, asthma, sinusitis, laryngitis, bronchitis and tonsillitis, pain and inflammation in the oral cavity. The oil can be inhaled. Inhalation can be dry or damp. In dry inhalation, 2-3 drops of essential oil of lavender are applied to the cotton wool and inhaled for several minutes, while wet inhalation is applied with boiling water in which a few drops of oil are accumulated.

5. Immunity

Antibacterial and antiviral properties of lavender oil simply make it an excellent ally against various diseases.

6. Digestive tract

Internal use of essential oil of lavender stimulates the digestion of food, increases the secretion of gastric juices. It also relieves stomach pain, diarrhea, and nausea.

7. Skin Care

Lavender oil is well known for its antiseptic and antifungal effects. That’s why it is used to treat problems such as psoriasis, eczema and atopic or seborrheic dermatitis. It is also excellent in the treatment of dry, dehydrated skin, prone to borax. A couple of drops added to your day or night cream will be perfect. Your skin will be grateful to you.

Based on the experience of dermatologists and aromatherapists, it is the most appreciated oil for the treatment of skin which is prone to acne. Acne most commonly occurs when the sebum cannot be adequately excreted from the gland on the face, leading to increased secretion of the same and to frequent infections. All this makes a vicious circle of irritation, infections, inflammatory and painful processes on the face. The essential oil inhibits a bacteria that causes infection which destroys them, helping to regulate sebum and prevents the onset of scars when acne begins to retreat. By adding the oil to your lotion or cream, there will be visible improvements on the skin.

8. Hair Care

Lavender oil has proven to be very helpful in resolving hair loss and alopecia problems. By massaging the scalp, dandruff gets removed and hair growth is stimulated. It can be added to a hair shampoo or a conditioner for better care.

9. Repellant

Last, but not least, the oil is known as an excellent repellent, it is good in preventing the stings and biting of insects. It is also used to protect wardrobe cabinets. If it comes to stinging, this oil is the only oil that can be directly applied to the skin in an unbreakable form. The oil will exhibit anti-inflammatory effects and will reduce redness, pain and itching.

As with most essential oils, Lavender should not be used by pregnant women, nurses, diabetics and people allergic to it.

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