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Carrier Oils – Types and Usage

Essential oils, due to their high concentration in aromatherapy, are almost never used in undiluted form. Carrier oils, also called base or vegetable oils, are used to dilute essential oils for massage. They are used in aromatherapy, a complementary therapy in which various essential oils are applied to the body to aid physical and emotional health and well-being. They primarily dilute concentrated essential oils so that they can be applied to the skin without side effects. Different oils offer different properties and the choice of certain oil may depend on the desired therapeutic result. Unlike essential oils that evaporate and have an extremely strong aroma, these do not evaporate and are generally of a mild odor.

Carrier Oil Types

Sweet almond oil, apricot seed oil, grape seed oil, avocado oil, peanut oil, olive oil, macadamia nut oil, sesame oil, walnut oil are some examples of carrier oils.

There are three groups of these oils:

1. Base oils

They represent the largest part in the massage oil – almond, sesame, hazelnut, olive, jojoba, macadamia.

2. Special oils

They make up a smaller part in the massage oil (very oily or too expensive to use on its own – avocados, nightshades, wheat germs.

3. Macerated or infused oils

They are obtained by soaking herbs in a carrier oil – marigold, aloe vera, poppy seeds.

Vegetable oils can be obtained from seeds and husk in two ways. The first is cold squeezing (up to 60 ° C) which is very expensive and is done much less often than the other way, which is hot squeezing (up to 200 ° C). In the second approach, the utilization is much higher (more oil is obtained) but such oil is exposed to temperatures, pressures and complicated processes, thus it obtains lower quality. As such, the cold-pressed oils are being used in aromatherapy. These oils contain all of their vitamins, minerals and healing fatty acids.

Vegetable oils are usually rich in mono and polyunsaturated fats, which means they are liquid at room temperature. This makes them a great choice for use in bottles or sprays. Some vegetable oils are rich in linoleic acid, which studies have proven to be best for people with oily skin. Other vegetable oils like olive oil are rich in oleic acid which is best for dry skin. People with mixed skin can use a blend of all vegetable oils.

There are some saturated fats that are great as base oil, such as the always powerful coconut oil.

Carrier Oils

Carrier Oils

Most of the oils that can be obtained in the supermarket are not squeezed by the cold method, but by heating, thus losing its healing properties.

Mineral oils are not used in aromatherapy because these oils are not a natural product. Mineral oils are also thought to prevent the absorption of essential oils into the skin.

Most base oils are odorless or light smell and do not interfere with the therapeutic properties of the essential oil. They can be used alone or with other oils to nourish your skin.

The carrier oil you buy should be 100% natural and undiluted. They should also be 100% safe to use, the exceptions here are natural oils enriched with Vitamin E, because Vitamin E in oil works as a preservative. After opening the container, make sure to store the oil in a refrigerator. If the percentage of polyunsaturated fats is high, as with Starflower (Borage Officinalis) and Evening primrose (Oenothera biennis), the oil can quickly burn, so refrigerate for not more than 6-8 months and then discard. Other oils could be kept in the refrigerator for around 2 years or in a cool, dark place for at least 1 year. However, if they smell bad, throw them away!

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Tangerine Essential Oil

CHARACTERISTICS:

Plant: Citrus reticulata L.
Odor: sweet-bitter, fresh
Method of production: mechanical straining
The part of the plant from which the oil is obtained: the bark of the fruit
Main ingredients: limonene, gamma-terpinene, alpha- and beta-pinene

Tangerine essential oil is one of those products that are rarely bought and used because little is known about its many benefits. Find out more about this amazing product, as well as how to properly dose and use it.

Tangerine oil, logically, has a citrusy scent, which is also very sweet. Because of these properties, it blends well with other citrus fruits oils, such as lemon, orange and grapefruit. It is best known for its soothing effect, the ability to reduce anxiety, improve mood and ensure restful sleep.

It relieves nervous tension and awakens life’s joy, giving us a sense of security. Works well for general weakness of the body, exhaustion and fatigue. This essential oil also has a beneficial effect on the skin. It controls sebum secretion and cleans clogged pores. It also has antiseptic and antioxidant effects, protecting the skin from damage and inflammation, stimulates the growth of new skin cells, making it great for treating burns, stretch marks and scars.

Use and dosage of Tangerine Essential Oil

Usage of Tangerine Essential Oil

Home Disinfection

As tangerine essential oil has an antiseptic effect, it is a great choice for disinfecting surfaces and air in your home. A few drops of the oil dissolved in water can be used to wipe floors and tiles, which is a healthier and better choice than using chemical aggressive agents. This is especially important if you have young children who have just crawled.

If you add 20 drops of tangerine essential oil and 10 drops of lemon, grapefruit and cedar oil to the spray bottle, you will get a great blend for refreshing and disinfecting the air on the premises.

Stretch Mark Prevention and Mitigation

It is good to know that tangerine essential oil is a very powerful tool for preventing stretch marks, but also for alleviating those already existing. The recipe for the preparation I used during my pregnancy (very successful) involves mixing two drops of mandarin, lavender and geranium essential oils and dissolving them in a spoonful of cold-pressed coconut oil. This preparation is applied to regions that are susceptible to stretch marks, such as thighs, abdomen, breasts but also “pads” around the hips. It is very important to continue use after childbirth because right then there is an increased risk of stretch marks.

Reduction of cellulite and excess weight

This oil contains the flavonoid Nobiletin, which has the effect of reducing weight and cellulite. Applied to the skin, it affects the elimination of toxins from the body, which are responsible for the formation of “orange peel”. It also speeds up circulation, which automatically leads to better tissue oxygenation and cellulite relief.

You can prepare the cellulite remover by dissolving 5 drops of this oil in 50 ml of cold-pressed jojoba oil. Optionally, you can also add Melissa essential oil, grapefruit or rosemary to your mix, which will enhance its action. It is also important to apply the preparation daily to the areas affected by cellulite and to massage it as much as possible into the tissue. Persistence is the key to this treatment and you need to be persistent and not skip the application.

CAUTION:

For photosensitivity, avoid using tangerine essential oil before tanning. It should not come in contact with the eyes. Do not apply directly to the skin and mucous membranes. Not for oral use. Keep protected from light and heat, out of the reach of children.

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Best Essential oils to support Blood Pressure

High blood pressure, known as hypertension, is a health problem that occurs when there is constant blood pressure in the arteries, caused by narrowing of the arteries or some obstruction in them.

Proper nutrition and a healthier lifestyle can influence the regulation of this high pressure. Changes in diet, smoking cessation and stress reduction are the basis for long-term regulation of pressure, and medication should only be administered if these measures are not sufficient to regulate pressure.

One of the natural remedies can also be essential oils. However, you have to be careful with the ones you will use because some oils like peppermint, rosemary and thyme oil can actually raise your blood pressure and make your health condition even worse. These oils are good to use if you have low blood pressure. On the other side, there are some amazing ones for high blood pressure.

Top 3 essential oils to help you with lowering your blood pressure

Ylang-Ylang oil

A very flowery, kind of a soft smelling oil, but it’s really good for hypertension. It reduces stress, which is accompanied by this kind of a problem. You can use it both topically and in a diffuser. Another great way of using the oil is to pour 3-4 drops in a warm bath and you can relax in it.

Marjoram oil

Also a very effective oil to use for reducing high blood pressure. It can relax your whole body and you can use it the same way as ylang-ylang essential oil.

Petitgrain oil

It has similar effects like the other two, except, you can use this one internally. For example, you can put it in veggie caps, empty caps (2 drops) and use it 2-3 times a day. You can use it as an internal supplement.

No matter which of these oils you decide to use, you will improve your health condition. However, don’t forget to take care of other aspects of your hypertension and to follow your doctor’s directions.

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How to effectively use Lavender essential oil

The effect of lavender is widely known and accepted. Of all the herbs, this is probably the most used one. There is certainly no home that lacks lavender, in various forms. Its essential oil is most commonly obtained from the flower. Its blossom has a distinct aroma. Traditionally, it is used for perfumes making. Today, the oil comes in various forms, such as essential oil, lotion, soap. It is highly appreciated in aromatherapy and many preparations have this product in their composition. Its oil blends well with other essential oils such as sage, cedar, nutmeg.

Refreshing, floral, soothing, lavender essential oil is widely used in aromatherapy. It is one of the safest oils and can be applied directly to the skin.
Lavender may be the most versatile essential oil for aromatherapy and natural healing. Its cooling, relaxing and uplifting effects have been cherished throughout the world for thousands of years.

Usage of Lavender essential oil

This amazing oil gives luster to the skin, balance to the body and happiness to the mind. For today’s fast-paced modern lifestyle, this aromatic oil is one of our greatest treasures: a quick drop on the hands with a deep inhalation can help to relax the worried or agitated mind. If you have children, lavender oil is a must. Use it in your home diffuser while the kids are playing or place a drop in their hands for direct palm inhalation before they leave the house for school. Diffuse this beautiful, high-quality oil while they sleep.

You can check more about the beneficial properties of this oil and how to use it effectively in this article: https://bulgarianoils.com/blog/lavender-oil-usage-benefits/

No matter which way you prefer, there is no doubt that this magnificent product can do so much for our health and you cannot make a mistake by choosing it for everyday usage.

What are your favorite ways to use Lavender?

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Best Essential Oils for Sore Throat and How to Use them

Sore throat, wheezing, difficulty while swallowing, these are all signs of pharyngitis that occurs in colds or flu and are most often caused by a viral infection. A slight fever may occur where the lymph nodes may be slightly enlarged. Throat inflammation can also be caused by bacteria (streptococcus) but the symptoms are more pronounced.

The medicinal properties of aromatic plants can be of great help in relieving the symptoms of sore throat. Instead of pharmaceutical drugs that contain synthetic chemical compounds and just a trace of essential oils, choose 100% natural remedy for the benefit of the whole organism.

Best essential oils to help you with sore throat

1. Sage Oil

Essential Salvia Oil

Sage (Salvia officinalis) is the first traditional remedy recommended for the treatment of infectious diseases of the throat. In most cases, a cure for a sore throat that does not originate from streptococcal infection is sufficient. Sage essential oil containing thujone, an antibacterial, fungicidal, antiviral agent. It acts as a natural antiseptic by acting on pathogenic microorganisms in pharyngitis, laryngitis and tonsillitis. Interestingly, it also acts on viruses.
In excessive amounts, it could cause epileptic cramps, tachycardia, a feeling of heat and dizziness. Therefore, it is not good to drink it because it could also cause the thistle to get into the body but rather rinse (sip) the throat after which you spit it out.

2. Echinacea Oil

essential oil for sore throat

The strongest immunostimulant among the plants effectively fights germs by preventing viruses and bacteria from penetrating healthy cells. It is used for sore throat and tonsils because it relieves pain and soothes inflammation. Studies have shown that taking echinacea even at first symptoms of a cold or flu reduces the severity and duration of the disease.

It can be taken in the form of tea but fresh herb preparations (SIPF and EPS extracts) contain three times more alkylamide (immunomodulatory action) and thus have higher healing potential. For colds, echinacea is taken in higher doses during the first week. If severe fever occurs, caution should be exercised as echinacea may exacerbate symptoms.

3. Ginger Oil

Ginger Essential Oil

It has been used by Indian, Chinese and Arabic folk medicine for hundreds of years as a cure. Ginger relieves sore throat, has antiseptic, antiviral and antibacterial properties.

Fresh ginger tea: Pour 1 teaspoon of peeled and grated root with 2 dl of boiling water. Leave covered for 10 minutes then strain, add honey and lemon. Drink up to two cups a day.

Ginger Powder Tea: Pour 1/2 teaspoon of powder over 2 dl of hot water, cover and let stand for 5 minutes. Strain, add honey and lemon. Drink up to two cups a day.

* It is not recommended to use more than 5 g of ginger daily, in pregnancy up to 1 g daily. Caution is required when treating medications, especially with anticoagulants.

4. Thyme Oil

Thyme Essential Oil

This herb has strong anti-inflammatory, antiseptic, antibacterial and antiviral properties thanks to a range of medicinal substances that are hidden in leaves and flowers. A strong antiseptic effect is evidenced by the fact that after 40 seconds it stops the development of many germs and even destroys some. The thyme has a powerful effect, but at the same time, it is so mild that it is especially recommended for children with frequent respiratory infections.

TEA: Pour 2 teaspoons of dried herbs with 250 ml of boiling water. Cover and allow to stand for 5-10 minutes. Strain and sweeten with honey if desired.

It is difficult for children, especially younger ones, to get a cup of tea. It’s much easier with a syrup. 🙂

SYRUP: 4 tablespoons of thyme topped with 200 ml of boiling water. Cover and leave for about 10 minutes. The tea is quite thick so it should be filtered through a strainer and through a filter bag. Allow to cool to about 40 ° C and add 250 g of honey. Stir until the honey has dissolved and added the juice of half a lemon. Pour the syrup into a clean glass bottle and store in the refrigerator after opening. Shelf life is 3 months.

Adults take 1 large spoonful of syrup 3 times a day and children take 1 small spoonful 3 times a day.

5. Oregano Oil

Oregano Oil for Sore Throat

The benefit of oregano oil is that it is useful for sore throat irrespective of the origin of the microbes, which makes it invaluable especially for families with children and/or adolescents because they develop a wide range of respiratory infections. Children are particularly vulnerable to the toxic effects of antibiotics and may develop a sore throat as a result of persistent antibiotic therapy.

All these oils are multi-beneficial and you won’t be wrong if you use them on various occasions. However, as with all other essential oils, you have to be careful and inform yourself about possible side effects.

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Aromatherapy as an analgesic and how to fight headaches

A headache can get you tough when you least expect it and turn the easiest tasks into a painful endeavor. Severe piercing on one or both sides, sensitivity to light, nausea and weakness are some of the consequences of a strong headache that would make us just lie in bed. Migraines and headaches are beginning to torment more and more people, completely blocking normal everyday life.
Sara Crystal, a neurologist and migraine specialist, claims that most headaches are the result of stress, changes in biorhythm, hormonal imbalance and excess caffeine. In addition, a diet rich in chocolate, cheese, nitrates and additives is also a trigger for pain.
“The causes of migraines are often genetic. Every person has their own trigger. That’s why there is no universal solution for migraines.” she stated.

Common causes of headaches:

stress
fatigue
lack of sleep
alcohol abuse
some drugs
famine
allergy
head injuries
dental diseases
neurological diseases

Essential oils can help you relieve your headache and reduce the need for analgesics.
Some of these oils will help keep you focused and concentrated if you plan to remain awake, while others – with the removal of a headache – will make you sleepy.

There are lots of oils that are good for fighting a headache and here are some of the most effective ones.

Top 5 Essential Oils for Headaches

1. Peppermint Oil

peppermint oil

If you suffer from headaches, valuable drops of peppermint oil will alleviate your problems. Rub a few drops of oil on your temples and leave for between 15 and 30 minutes. The anti-inflammatory effect of the mint will relieve your pain.

2. Eucalyptus Oil

Eucalyptus Oil
Eucalyptus oil contains significant amounts of 1,8-cineole oxide. This compound is anti-inflammatory and promotes nasal mucosa cleansing. Thanks to this compound, eucalyptus oil has the strongest effect on headaches caused by sinusitis.

3. Sandalwood Oil

Sandalwood calms and relaxes the central nervous system and is optimal for headaches caused by mental tension, agitation and exhaustion. It gives inner strength, which clears the mind and brings serenity. Use it sparingly, as sandalwood is on the list of endangered plants.

4. Roman Chamomile Oil

chamomile oil for headache

Chamomile is full of esters and provides anti-inflammatory and sedative effects. It is highly recommended for very sensitive people who have a “short temper”.
This oil will help you accept the constraints and leave the expectations too high. It has a calming effect, so it is most useful against headache in the evening and at night.

5. Grapefruit Oil

grapefruit oil for headache

Grapefruit oil enjoys a reputation for diuretics and cleansers. It has proven effective in headaches caused by frustration, irritation and guilt. It eliminates pain by clearing the mind and reducing the need to quickly satisfy emotions.

How to use these oils?

The most popular technique for applying headache oil is to massage the temples, forehead and possibly the back of the neck with some of the oils mentioned above or with the oil mixture.

In addition, you can smell a piece of cotton wool on which you have applied oil or mixture, spray selected oils from the sprayer around the room you are in or apply a few drops of oil to your pillow.

We also recommend a scented bath, but keep in mind that after bathing in warm water, you can be very sleepy, so warm baths should be avoided if you want to stay awake for a long time.

Aromatherapy can help you with less frequent, milder headaches but it will not cure the underlying causes of frequent, chronic or severe headaches. If you suffer from these disorders, consult your doctor.

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Essential Oils for Relieving Stress

Stress is part of everyday life. The problem is that there is no way to avoid it completely. With constant stress throughout our lives, our bodies eventually begin to respond: headaches, insomnia, muscle cramps. All of these symptoms can sometimes lead to heart problems.

So, even if we can’t completely remove the stress from our lives, we can reduce the inconvenience that stress causes. How? By learning to deal with it better. A man is lodged and trapped in his body from which he cannot escape and in which he feels good or bad. Whenever we think, feel, or experience, our body reacts.
With the daily dynamics of life, we all need a break to keep the balance we need. It is often difficult to catch that desired respite in the fast-paced rhythm of life, so essential oils are the perfect natural strength when you need to “stop-time” and take a deep breath of peace and balance.

Aromatherapy helps with stress by directly affecting the limbic and autonomic nervous systems. When we smell something, olfactory or olfactory receptors send a message to the limbic system, which is associated with instincts, moods and emotions. This is one of the reasons why aromatherapy is good for stress, emotional and psychological problems. Stress reduction through aromatherapy is especially effective because the pleasant scent in itself has a calming effect.

5 Essential oils to use for stress relief

There are lots of beneficial oils that might help us fight stress, such as Lavender, Roman camomille, Mandarine or Melissa essential oil.

In this video, there are 5 stress relief essential oils and 2 recipes for how to use them.

• Frankincense essential oil (Boswellia carterii)
• Cedarwood essential oil (Juniperus virginiana)
• Bergamot essential oil (Citrus bergamia)
• Neroli essential oil (Citrus aurantium var. amara)
• Ylang Ylang essential oil (Cananga odorata)

No matter which one of these oils you decide to use, you will help your mental health and improve the overall quality of your life.

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Moroccan Liquid Gold – Argan Essential Oil

Argan oil is produced in Morocco, where it is called liquid gold and has been used for centuries. Argan tree, lat. Argania spinosa, bears large, round, green fruits. Inside them is a nut from which this oil is obtained. It looks a little darker and redder than olive oil. It is estimated that a liter of the oil requires 20 hours of labor and about 100 kg of fresh fruit.
This truly valuable oil has become one of the most sought-after natural beauty treatments. Argan oil would be of great importance in nutrition as well, but because of its high price, it is rarely found on the table for now.
The impact of this oil is great in the end so that it fully justifies and validates both its price and its nickname “liquid gold”.
Since it is most commonly used for cosmetic purposes, we can see what makes argan oil so good for beauty care. In addition to essential fatty acids, argan oil is rich in vitamins, especially vitamin E, which successfully fights free radicals. The high levels of essential fatty acids in argan oil give the skin hydration power while keeping the skin free to breathe.

Argan essential oil also promotes microcirculation and provides maximum nutrition for skin cells. As an almost perfect cosmetic, this Moroccan oil protects and nourishes the face, nails, hair and skin. It is not negligible that argan oil is very easy to use because it is a complete beauty care product and does not need any additives other than plain water.

Benefits of Argan Oil

How is Argan essential oil used?

Argan face oil is usually used twice a day, in the morning and in the evening, so that after washing it with a still-wet face, apply only a drop or two of pure oil, then smear it well. This Moroccan skin oil replenishes moisture, soothes inflamed and irritated skin, helps in the treatment of acne, eczema, regulates sebum secretion, evens complexion, reduces wrinkles, tightens, regenerates and rejuvenates the skin. Which means it is suitable and useful for all skin types.

For hair care, this oil is applied after washing on damp hair. Hair restores softness, gives it a natural glow, revitalizes damaged areas and promotes hair growth. Rub it in the root of the hair twice a week and allow it to act overnight. It will relieve the scalp from dandruff as it regulates sebum secretion.

For the care of brittle nails, argan oil is applied before bedtime on moist hands, rubbed into the skin and nails to act during the night.

For body care, after bathing, rub this oil which will leave the skin with moisture and make it gentle and soft. It prevents stretch marks and can also remove skin scars after prolonged use.

As far as the fatty feeling is concerned, there is no need to worry about it because argan oil is absorbed quickly and leaves no greasy marks even on the face.

As you can see, this beautiful oil is multi-beneficial and can help us in various situations.

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Melissa – The Oil of Illumination

Interesting Facts! 
Melissa was a bee-nymph who nursed the infant Zeus with honey in his youth and helped him gain his great power to later became king of the gods. The plant of the same name was named in the nymph’s honor.

Melissa, also known as Lemon Balm or Balm Mint, is a perennial member of the mint family, native to North Africa and the Mediterranean region. The Melissa officinalis plant is nothing thrilling to look at, simply a low growing plant with serrated heart-shaped leaves and tiny little flowers. However, this is a classic example that great things can come from the most humble sources, for each leaf containing just a little of this delicate and magical oil with a powerfully effective lemon scent.

When the goddess Venus was absent, bees would nurse Cupid with nectar from the Melissa plant. The 16th-century physician/alchemist Paracelsus referred to Melissa oil as the “Elixir of Life” believing that its use could completely revivify a debilitated individual.

Today, this precious essential oil is celebrated for a wide array of soothing and balancing properties. This extraordinary herb can help you balance your body and it will boost your immune system. It is considered to be the right cleaner (tonic) for all systems in the body and it promotes the absorption and will eliminate or relieve pain, lower your body temperature when you are sick.

Effectively, this oil will eliminate the fever, suppress the infection and stimulate sweating which detoxifies the body and regulates the body temperature. Thus, it will also be effective in preventing various infections in the stomach, intestines, urine, as well as healing of wounds of all kinds. It helps to treat diseases such as typhoid fever, food poisoning, various skin diseases and even malaria. Lemon balm oil prevents all types of sepsis. It also helps to stop bleeding by narrowing the blood vessels effectively.

More healing properties of this amazing oil you can read here: Top 5 Benefits of Using Melissa Essential Oil

Looking for a trusted source of pure Melissa oil, we are soon launching smaller retail quantities, so stay tuned and make sure to subscribe to our newsletter and social channels! 🙂

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Hyssop Oil (Hyssopus officinalis) – Sacred Plant that Cleanses the Body

The medicinal, spicy herb Hyssopus officinalis has long been used to cleanse the body and was known as the “cure for all diseases” and considered as sacred by Greeks and Jews. Its outpost binds to the Caucasus, northwestern Iran and southern Europe. In Iran, Turkey, Pakistan, Finland, Romania, Hungary, Albania and of course Bulgaria, it is grown to produce essential oil.
For medicinal purposes, the leaves and flowers are used, as well as the whole plant. Hyssop grows both in wild and in gardens. It blooms through October in classy blossoms of blue but also pink and white. From this amazing plant we get a high-quality essential oil that blends perfectly with the essential oils of Lavender, Sage, Rosemary and Camphor/Lavandin. Due to the content of thymol, it is also used as an antiseptic, or as an ingredient in toothpaste. To obtain the highest quality of Hyssop essential oil, it is important to first harvest it in mid-August and for second time in the first half of October.

Hyssop Essential Oil Benefits

Hyssopus officinalis has long been known to cleanse the lungs of all impurities. Traditional medicine supporters in England find it extremely effective against coughs and chest problems accompanied by a feeling of pressure. However, they advise that it should not be taken immediately but when the inflammation subsides, that is, when the temperature drops and the mucous matures.

Hyssop Oil

Hyssop oil is most effective in inflammation and respiratory problems such as bronchitis, asthma, pneumonia and is an indispensable herb for gastric and intestinal disorders.
Some studies have shown that this herb has a strong antiviral effect, so laboratory tests for HIV are still being conducted as it has been shown to suppress the reproduction of this virus. It is important to emphasize that the tests have shown that there is no adverse effect on healthy cells but only on the diseased ones with the HIV virus.
The study of the medicinal properties of this plant is still ongoing because the first laboratory tests have shown a positive effect on a very wide range of disorders and diseases in our body.
In addition to this antiviral effect, it is also used again bacterial and fungal infections.
For skin changes, this oil successfully eliminates all types of such issues – psoriasis, eczema, inflammation, various types of seborrheic (itching) changes. Freshly brewed tea from this plant is perfect on this matter. At the same time, with this tea, we can treat healthy skin to preserve its elasticity.
Hyssop oil is also used in the form of a tincture, which has the same effect as tea.

It’s very often used in culinary as a spicy herb because it gives a special taste to dishes and facilitates the digestion of food. The oil is also used in the cosmetic industry as it is part of many creams for face and body care.

Thanks to its remarkable healing properties this herb has become a real challenge for scientists around the world. Japanese researchers have confirmed that its extract works against hyperglycemia and diabetes but also against various candida fungi and certain bacteria.

Do you want to try it out? Just let us know.

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