Melissa officinalis is one of the rare plants that are at the same time medicinal, fragrant, decorative, spicy, aromatic and industrial. It has been cultivated in southern Europe and northern Africa for more than two millennia. It grows in beehives, yards, near settlements, along fences and hedges, in forests. Bees simply adore it, which is why it got the name ”royal jelly”. It blooms from June to September and has a specter of flower colors, from tiny white, whitish-yellow, bluish and pale pink. It has a scent reminiscent of lemon which is why we also know it as lemon balm.

Arabs were the first to use this plant for medicinal purposes, making tea from it against tension and depression. This practice continued in the Middle Ages and vidars used it against pain, metabolic problems and insomnia, as well as for better appetite and digestion. In France, lemon balm is still the most useful plant for eliminating fatigue and headaches. For greater effectiveness, mix it with valerian, chamomile and hops.

Melissa Oil and Tea Against Depression

Melissa is a great natural remedy against mental problems, depression, anxiety, fear, tension and other disorders caused by stress. It is a particularly good natural remedy against fears of diseases – hypochondria. For the treatment of mental disorders, combine lemon balm with other medicinal plants that have a similar effect. You can use valerian, chamomile, lavender. It refreshes and improves the mood and due to its extremely pleasant smell, it is used in pharmacy, as well as in the perfume and cosmetics industry. Research by German scientists has shown that Melissa essential oil acts on the part of the brain that controls the autonomic nervous system, thus protecting it from negative external influences. In addition to extremely valuable oil, it also contains phenolic acids, flavonoids, bitter substances, tannin.

Melissa officinalis

Melissa tea helps to overcome stressful situations, depression, as well as headaches caused by nervousness or vomiting on a nerve basis. Stress also causes irregular menstruation and this herb can help with this problem too. In addition, it improves memory, evokes beautiful thoughts, regulates digestion. It strengthens and recovers the heart, has an antibacterial effect and helps heal wounds. It also cleanses the blood, slightly dilates peripheral blood vessels and lowers blood pressure.

Note: people who take sedatives and thyroid medications should not use lemon balm without first consulting a doctor.

French herbalist Maurice Mess best describes the value of lemon balm: “Melissa officinalis is the queen of all stimulating herbs. To a clumsy lover, a restless head of the family, women burdened with problems, desperate, everyone who is accompanied by a feeling of defeat in life, I advise this magical plant, which renews the organism, restores strength and joy of life.”

Here’s how you can make Melissa tea:

Pour a teaspoon of dried lemon balm over 200 ml of boiling water. Cover and left it to stand for five minutes before you drink it. If you decide to use it internally, you can put a couple of essential oil drops (1-2) into a cup of tea or another beverage. You can check other effective ways of using Melissa oil in this article and buy 5ml or 10ml bottles directly from us in our shop here: https://shop.bulgarianoils.com/.

Since anti-cellulite massage is one of the most effective fighters against cellulite, using certain essential oils for this purpose, your skin simultaneously enjoys the benefits of massage and the healing properties of essential oils.

Essential oils are concentrated and except in aromatherapy or for inhalation, they should not be used undiluted. A few drops of sensual oil are diluted in some carrier vegetable oil of your choice.

Top 5 anti-cellulite oils

1. Rosemary Oil

Rosemary is rich in antioxidants, primarily carnosine and rosemary acid, as well as important nutrients necessary for skin health, such as calcium, iron, and vitamin B6. The high content of antioxidants in a substance reduces the activity of free radicals in skin cells and thus protects its structure from damage, making it stronger and safer. We know that only firm skin resists cellulite and the signs of aging.

Rosemary essential oil speeds up circulation, penetrates deeper layers of the skin where it removes harmful substances while the beneficial ingredients from rosemary oil remain to work on the quality of the skin. Rosemary oil also removes bloating and swelling and is useful for watery cellulite, as well as for parts of the body that are not affected by cellulite.
Massage with rosemary oil relieves the skin of lymphatic blockage, which gives us a better chance of getting rid of cellulite.

anti-cellulite oils

2. Carrot Seed Oil

This oil is obtained from dried wild carrot seeds. The plant is native to Egypt. Its oil is quite underestimated despite its numerous beneficial properties. Carrot seed essential oil has an antiseptic, anti-bloating, protective cell functions.

Wild carrot seed oil slows down the appearance of the first signs of aging, keeps the skin hydrated and removes cellulite. It is also useful in removing stretch marks. It contains powerful antioxidants. Its beneficial properties help in detoxification. This oil accelerates collagen production and circulation.

Use wild carrot seed oil against cellulite for massage, diluted in some vegetable oil of your choice. Anti-cellulite massage goes in semicircular movements, always in the direction of the heart. The pressure during the massage should be so strong that the skin starts to bother you a little, however, not too strong to cause discomfort and pain.

3. Lemongrass oil

Lemongrass oil is probably the most versatile of the essential oils. It has both stimulating and soothing properties and it is a strong astringent. Thus this oil easily shrinks pores. It contains the active components of terpene and citronellal.
The oil helps flush out toxins, improves circulation and has a diuretic property. Lemongrass oil releases accumulated fluids and bloating from the skin. It can be useful when you want to remove cellulite in 7 days.

4. Grapefruit Oil

Grapefruit essential oil is one of the most effective anti-cellulite oils. It is also useful for the care of oily, impure skin with acne. Grapefruit essential oil lifts the mood, helps remove negative thoughts. It also reduces stress and is an antidepressant. Due to photosensitivity, avoid using grapefruit oil before sunbathing or solarium. It has an antifungal, healing effect, helps with wounds, burns, bruises, acne, eczema, inflamed and varicose veins, cracked capillaries.

5. Geranium Oil

Geranium essential oil has a wonderful rose-like scent that comes from geranium flowers. It is familiar in folk tradition for a long time, primarily for healing wounds. It is also great for improving skin texture and that is why it is one of the best anti-cellulite oils. This is mostly thanks to its astringent, antiseptic, hemostatic and diuretic properties. In addition, geranium oil corrects the hormonal imbalance. This way we protect our skin from the appearance of lumps and relaxation. Geranium oil relieves cellulite and hydrates the skin.

Check which are the Top 10 Essential oils for Women’s Health

If you bought a cosmetic gel or anti-cellulite massage oil, you saw that it contains several different essences and vegetable oils. An indispensable ingredient of each of them is ivy oil for cellulite. The main function of ivy is to help better absorption of other ingredients. It also removes fatty deposits from the skin tissue.

Do the same with your anti-cellulite essential oils. Combine a few drops of the above essential oils mixed with olive, coconut or another vegetable oil of your choice but don’t forget the ivy oil as well.

In the world of cosmetics, hydrolates have been gaining more and more popularity in recent years and their use is becoming more widespread. Although there is a lot of talk about them, rarely does anyone know what is actually hidden in those small bottles and what is the best way to use them.

First of all, when we talk about hydrolates, we mean by-products that are created during the production of essential oils. As you know, essential oils are obtained by distillation and the condensate that is released during this process is called hydrolate or hydrosol.

This magical liquid hides numerous aromatic and medicinal substances from a living plant and has a similar effect as the related essential oil. A very important difference between them is that the oils are mostly used diluted, while the hydrolates are applied directly to the skin.

As the hydrosols acquire the aroma of the plant, each of them has a specific odor.

How are hydrolates used?

Hydrolates are multifunctional products and can be used in countless different ways. A bottle of dichlorate should be a part of every home pharmacy or cosmetic table because it is a preparation that solves numerous health and aesthetic problems.

Face tonic

Of course, hydrosols are most often used for face tonics. You can spray it directly on the skin and wipe it with a cotton ball, or pass it over the face with an already wet swab. Its function is to refresh the skin, remove metabolic products, or other impurities. It can also be used after cleansing milk where it will eliminate excess preparations or possible makeup residues.

Enriching cosmetics

Hydrolates can also be added to most cosmetic products and thus enrich them and make them more effective. Whether it is a shampoo, bath, tonic, or face mask, they will work much better and more intensely if a tablespoon of hydrosol is added to them.

Hair care

If you want soft, shiny and well-groomed hair, hydrolates can help you with that as well. You can use them to rinse your hair after washing or simply spray the ends of your hair after drying. The positive aspects of using these floral waters are that they do not grease the hair.

Additional skin hydration

Apart from being a tonic, the hydrosol is also used as a spray to refresh and hydrate the face. It is applied by spraying directly on the skin of the face and then left to dry, followed by a face cream. If you are not using cream but vegetable oils, apply them to still-damp skin and rub the oil until it is completely absorbed.

Hydrolates Benefits

Which are the best hydrolates?

  1. Tea tree hydrolate

Just like the essential oil of this plant, tea tree floral water has antiseptic, antifungal, antiviral and antibacterial properties. It is intended for people with inflamed acne skin but also for those with various fungal changes. It has also proven to be excellent as a disinfectant for wounds and scratches, as well as for applying to the skin after shaving.

  1. Sage hydrolate

This hydrolate shrinks pores and is used in the treatment of combination and oily skin and regulating fat secretion. Due to that effect, it is also applied by people who have a problem with excessive oiling of the skin. It is also good at sweating prevention.

  1. Chamomile hydrolate

Chamomile oil has a soothing and anti-inflammatory effect and is recommended for the care of sensitive skin types. It alleviates allergies, redness and irritations. That’s why it can be used by mothers on their babies who suffer from diaper rash. Chamomile hydrosol is also great for relieving redness after sunbathing.

  1. Rose hydrolate

Flower rose water is probably one of the most popular hydrolates. From ancient times the women around the world use it to treat dry, thin, sensitive and mature skin. It improves the functioning of blood vessels and at the same time cleans pores and mattifies the skin. Rose hydrosol will remove the signs of fatigue, eliminate dark circles around the eyes.

Dry skin is a common skin problem. This skin type lacks sebum and moisture and it is therefore very sensitive. It often looks very nice, it is smooth to the touch. People who have this skin type often complain of a feeling of tightness, especially after washing. This skin type gets wrinkles the fastest due to a lack of elasticity and moisture. Laundry soaps as well as aggressive cleansers are not a good solution on this matter. This skin type often has a problem with moisture retention. One of the causes of this problem can be damaged hydrolipid skin (most often due to the use of soap and aggressive facial cleansers and makeup removers). Vegetable oils can very well preserve and restore the hydrolipid layer of the skin. Essential oils can do so much for dry skin as well.

Top 5 Oils for Dry Skin

1. Evening Primrose Oil

The oil is obtained from the seeds of this beautiful flower. Omega-6 fatty acids (including gamma-linolenic acid, GLA), vitamin E, vitamin C are the ingredients of this beneficial plant. It is very beneficial for the care of dry skin because it replenishes essential fatty acids, suppresses inflammation and improves skin recovery. Studies have shown the possible application for the treatment of atopic dermatitis, acne. Also, when applied orally, this oil improves numerous skin parameters.

2. Almond Oil

Almond oil is widely used in cosmetics because it is very gentle and has a delicate, mild scent.
It consists of triglycerides, fatty acids (oleic, linoleic, myristic), vitamin EThis oil has become so widespread precisely because of its mild and effective nature. It does not irritate even sensitive skin and has a soothing, regenerating and protective effect (vitamin E is a powerful antioxidant).

Essential Oils for Dry Skin

3. Grape Seed Oil

Grape seed oil has great applications in the cosmetic industry. It contains fatty acids such as linoleic, oleic, palmitic, stearic, as well as polyphenols. This oil works by tightening the skin and thus can be used for toning purposes. It is a great choice for treating acne and many other skin problems. Grape seed oil is an important ingredient in many skincare products, creams and lotions.

You can also check our 7 Best Anti-aging Skin Oils

4. Wheat Germ Oil

It is extracted from sprouted wheat seeds and contains high levels of vitamin E, fatty acids (linoleic, palmitic, oleic, linolenic). Wheat germ oil protects skin cells from damage, reduces the formation and action of wrinkles, deeply nourishes and regenerates the skin.
Wheat germ oil has a beneficial effect on inflammatory skin diseases, such as psoriasis and eczema. It is effective for care after burns and injuries, as well as for treating scars. This oil is worthy of royal skin treatments, even the Egyptian queen Cleopatra used it herself. Wheat germ oil is like an elixir of youth.

5. Sage Essential Oil

Sage oil regulates the production of sebum and is suitable for the care of all skin types, especially dry, atrophied skin, weakened connective tissue. This oil is great for the treatment of dermatitis, eczema, oily scalp, as well as sensitive skin that is prone to wrinkles.

There are many other essential oils for dry skin: Lavender, Neroli, Tea tree, Cedarwood, Ylang-ylang oil.

All of these amazing herbs and their oils in particular can help us keep our skin soft and hydrated.

People mostly use oregano as a spice and addition to dishes. In our climate, it is most often added to pizza, meat, etc. It can be grown in gardens, thus cultivated.

Wild oregano grows at high altitudes in the Mediterranean region. It mostly grows in Turkey and the southern part of Greece. Turkey is a major exporter of oregano.

Types of Oregano

There are 52 species of oregano worldwide, of which 32 species grow in Turkey, and 21 species of oregano are of endemic origin. The most common are 4 species – Oreganum onites, Oregano marjoram, Oreganum vulgare and Origanum minutiflorum.

Oregano vulgare is very common in Turkey and can be found in all areas of Turkey. Oregano onites and Oregano marjoram can be grown even in the lower regions. Oreganum minutiflorum is an endemic plant that grows only in the Taurus Mountains in the southern parts of Turkey. Here it grows on very inaccessible terrain at altitudes of 1500-2000m. It is this climate that is the main cause of the fact that Oregano minutiflorum is the strongest wild oregano that can be found, with the highest assessment of the active substance – carvacrol.

Oregano Oil Benefits

According to numerous studies, the main beneficial active ingredient of oregano is carvacrol.

Carvacrol has the greatest effect on the antiviral, antibacterial, antifungal, antiparasitic, antiseptic and antioxidant properties of wild oregano. Oregano essential oil is a rival to pharmaceutical antibiotics, such as streptomycin, penicillin, vancomycin. With the use of antibiotics, bacteria become resistant and mutate, so the antibiotic has no more effect. Oregano oil prevents the bacterium from breathing and in this way it immediately eliminates it and does not allow its mutation and resistance.

In addition to carvacrol, oregano oil has a smaller percentage of other substances, which in their synergistic effect gives incredible properties of the oil.

Oregano Oil

Acne is a skin infection that occurs primarily in adolescents and teenagers. Teenagers do everything in their power to clean, heal or cover pimples. Here’s how you can fight these persistent enemies:

Add a few drops of oregano essential oil to liquid soap or face tonic. Wash your face or affected area twice a day. After cleansing, apply diluted oregano oil directly on the pimples in the morning and at night before bed. Just soak a small amount of oil on the middle part of the acne or the affected part once or twice a day. Do not rub strong oil into the skin but gently apply it to the necessary places. With regular use, the improvement should be visible after a week. If itching or irritation occurs, the oil use should be discontinued.

Bladder infection

Spread oregano oil (diluted) directly over the region where the bladder is (the region between the navel and the pubic symphysis). Consume the diluted oil orally.

Cold and flu

Even ancient people knew about this herb’s healing properties. It is active against cold viruses as well as against various painful symptoms associated with colds. Stubborn cold symptoms, such as the runny nose, congestion, cold, dry throat, tingling and itching in the throat, coughing, muscle aches, fever, fatigue, painful and full sinuses, all of which can be relieved by applying the oil.

You can consume this oil preventively and for therapeutic purposes. In addition, you can also inhale or diffuse it to relieve cold symptoms.

It can also help with a cough or sore throat by adding a few drops of wild oregano oil to the salt water and gargle several times a day. It is very safe to use, so children can also use it.

Also, if you have sinusitis, inhale the oil often to help open clogged sinus passages.

Wild oregano oil can help with various infections of the respiratory system, including pneumonia. Inhalation, oral use of softened oil is a good way to improve your health. Apply a large amount of diluted oregano oil on the chest (external use), and along the spine, over the upper and middle part.

This magnificent oil is very effective against ulcers. When smeared on the outside, it aggressively penetrates the ulcers, acting deep inside the hair roots and sebaceous glands. For optimal results, it is necessary to use the oil internally.

Wild oregano oil is useful for prostate problems, especially those caused by infections. Take a few drops of wild oregano oil diluted in a teaspoon of olive oil. Apply the mix on the lower back just above the sacrum once or twice a day.

Bad breath

A study by Weber State University found that oregano oil destroys oral pathogens.

For good oral hygiene, use oregano water to rinse your mouth. You can also use oregano essential oil preventively from time to time. Regular use will create a feeling of freshness in the mouth and bad breath will be eliminated.

This amazing herb is a blessing to lots of health problems. It is very safe and wildly spread. Feel free to use it whenever needed.

The use of essential oils could significantly rejuvenate the skin and affect its health. To keep the skin soft and nourished, it is best to mix cold-pressed oils with essential oils and the effect will be great – the skin will get a glow and look younger and fresher.

The combination of different oils is a great choice when it comes to anti-aging oils. Here one can give free rein to the imagination, combining the properties and their scents as desired. In the evening, it is recommended to use a combination of essential oils because they are very light and are applied in a small, thin layer on the skin.

7 Most effective anti-aging oils

1. Argan Oil

It is also known as Moroccan oil. It is obtained from nuts, i.e. argan fruit. Argan oil is one of the most valuable skincare and anti-aging oils. It can be found in our area at a slightly higher price but it is really worth it. This oil is obtained by squeezing the paste obtained from nuts and this is why it is so appreciated. It is rich in oleic acid or onlic acid, vitamin E, as well as carotenes. In addition to refreshing and making the skin younger, this oil is ideal for use by people with dry and mature skin, because it regenerates its cells and has an anti-inflammatory effect.
It is also great for nail and hair care, thus Maroccan women are using it for centuries. Argan is used in seborrhea, psoriasis, as well as dermatitis.

2. Coconut Oil

This beautiful oil has become very popular over the past ten years. Coconut oil can be used by the whole family, because like other vegetable oils, it has no side effects. Great effects on appearance, hair, skin. It provides them with a constant glow and most importantly makes them healthy in every way.

Caprine is a very important ingredient in coconut oil because it stimulates the production of positive bacteria and destroys many parasites in the body. Its most popular use is for massaging the skin and hair. This powerful oil nourishes the skin, gives it a glow and makes it more elastic and softer. It is also very effective in reducing the wrinkles of Istrian spots.

The oil can be rubbed on the scalp to make it healthier and encourage new hair growth. The use of this oil is good for peeling the whole body as well as for removing make-up from the face.

3. Walnut Oil

Walnut oil is very rich in minerals and vitamins and is very effective for the skin and greatly reduces the signs of aging. This oil is very effective in the fight against wrinkles. It is only necessary to use it regularly and in time it will remove all wrinkles from the face. It is an excellent remedy for many fungal infections that can affect the skin. A permanent skin problem like psoriasis can be healed with this oil. In order for a person to fight this disease, it is necessary to apply walnut oil directly on the skin or in a bath. Also, this oil is great for sunbathing and hair.

anti-aging skin oils

4. Almond Oil

Almond oil is very effective when it comes to the beauty of human skin and it is highly recommended as one of the most effective anti-aging oils. It is also good for general health and beauty of hair. Almond fruit is very rich in vitamin E, proteins, fats and is, therefore, a good antioxidant.

There are two types of almond oil – sweet and bitter. For the beauty of the skin and hair, the sweet variant is used more and it is also a very frequent ingredient with cosmetic preparations. In addition to rejuvenating the skin, this popular oil is used in aromatherapy and goes well with all skin types. Almond fruit oil softens irritated and dry skin increases skin radiance and improves its complexion. It is excellent for various inflammations and inflammatory processes on the skin, at the same time, it deeply nourishes and hydrates. It makes the skin smooth, soft and will provide great help for various rashes that can occur on human skin.

5. Avocado Oil

This multi-beneficial oil is very suitable for skin and hair. It rejuvenates and has a positive effect on the overall health of the human body. Avocado oil is known around the world and has become very popular. This oil contains a vitamin that is almost enough on its own to rejuvenate dry skin. Vitamin E is actually one of the most important substances when it comes to skin health.

It can be used every day, and in addition to rejuvenating, avocado oil is also a great means of hydrating the skin.

The avocado peel contains substances that store fluid in the facial skin, so even the inside of the peel can be used to massage facial skin. With the help of this oil, age spots can be removed – a bath can be made, as well as a face mask. The oil is also good for fighting some types of cancer and has a strong antioxidant effect.

6. Wild Rose Oil

Another effective and precious oils that can benefit mature skin. This is one of the most valuable oils.

It is obtained from the fruit of the wild rose and gives excellent results in the regeneration of damaged skin.
It rejuvenates and is excellent in the fight against scars, eczema, acne, wrinkles and stretch marks. The use of wild rose oil is wide, and it is most often used for skin treatments. Wild rose fruit oil regenerates the skin and helps it regain its radiance if it has lost it. This oil contains a large percentage of fatty acids and vitamin E, which makes it so effective when it comes to skin problems.

The oil is used at least once per day. For rejuvenation, apply it twice a day and the first results are visible after only three weeks. This is definitely one of the most effective anti-aging oils.

7. Helichrysum Oil

It takes a huge amount to get a liter of oil from this useful plant and that is why the price of this product is really high. The oil of this plant is also used for rejuvenation and as a remedy against bronchitis. Immortelle is also great in lowering blood pressure. It prevents clots and relieves pain.

This oil has a great ability to erase wrinkles, stretch marks, scars and bruises. Many skin problems can be solved with the help of this magical plant. For that very reason, it has been hidden for a long time in the shadow of many ineffective cosmetic preparations.

Wear your years proudly because they make us who we are and they bring wisdom and spirituality. However, don’t forget to take care of your skin with these natural products and it will be grateful.

Frankincense is the resin of the Boswellia tree that grows in North Africa, the Middle East and parts of Asia. Its oil was obtained by water distillation of dry resin. The fragrant frankincense resin has always been used by many peoples – its properties have been known for 5,000 years. It was originally used for smoking in the religious rites of ancient peoples.

Hippocrates also recommended chewing this herb with honey against coughs and lung diseases. Arab doctors used it to stop bleeding and heal wounds. It was found in the tomb of King Tutankhamun and is mentioned in the story of the birth of Christ, as a gift from one of the sages who came to see the newborn savior. One of the secrets of the beauty of the Egyptian queen Cleopatra was the frankincense oil, thanks to which her face gave the impression of eternal youth and immortality.

Considering it is not possible to cultivate it because it grows only in its own habitat, it is still highly valued today. Today’s scientists are increasingly discovering the many medical benefits of this substance. That explains why it used to be worth as much as gold.

Health benefits of Frankincense essential oil

Reduces anxiety, depression and nervous tension

This essential oil has a sweet, warm and deep scent that evokes a feeling of peace, relaxation and satisfaction. It improves the mood and relieves negative emotions, so it is ideal for meditation. Add a few drops of incense oil to a warm bath or diffuser for stress relief and easier sleep.

Natural oral antiseptic

Due to its antiseptic properties, incense essential oil is an excellent ally in maintaining oral hygiene. In this way, it helps prevent dental health problems such as tooth decay, caries, oral infections and bad breath. You can make your own toothpaste by mixing incense essential oil with baking soda.

A great choice for all types of respiratory infections

This oil strengthens the immune system and stimulates the activity of leukocytes, which are very important in the fight against infections. It also has its anti-inflammatory effect in respiratory infections, colds and flu. It dilutes the thick secretion and helps eliminate it, making it easier to breathe with sinusitis, bronchitis, asthma and allergies.

Relieves indigestion

If you have digestive problems, such as bloating, gas, pain or cramps of various origins, incense essential oil can alleviate and eliminate these discomforts.
Scientists have proven that this oil alleviates inflammatory processes in chronic infections such as Crohn’s disease and ulcerative colitis.

Regenerates the skin

Frankincense oil has also shown its effectiveness in cosmetics, by reducing wrinkles and scars from acne and smallpox, tightens the skin and naturally slows down the aging process. It also accelerates skin regeneration and accelerates the healing process of wounds. Recommended for dry and mature skin.

Leads to hormonal balance

It regulates estrogen secretion in women and in postmenopause contributes to reducing the risk of tumors. It also regulates menstrual cycles and reduces PMS symptoms.

Frankincense Oil

Reduces pain in painful joints and muscles

To improve circulation and reduce pain in joints and muscles, try an effective massage with diluted incense essential oil. It has been scientifically proven to have a positive effect on rheumatoid arthritis.

Antitumor activity of boswellic acid

The secret of the healing effect of frankincense essential oil lies in its chemical composition. Boswellic acid, one of the main components of frankincense, showed strong antitumor and anti-inflammatory activity. It works through several mechanisms that prevent the proliferation or spread of cancer cells and reduce inflammatory processes in the body.

Research on the anticancer effect of this amazing oil has been conducted in Britain, Yemen and the United States. The journal “Cancer” published the results of a clinical study on 44 adults, after taking AKBA boswellic acid in the case of cerebrovascular edema that occurs as a consequence of brain cancer therapy. After treatment with 4,200 mg of AKBA boswellic acid, 60 percent of patients had a reduction in cerebral edema to 75 percent and a reduction in neurological symptoms which encourages and leads to new researches on this matter.

AKBA boswellic acid has been well shown in the treatment of patients in advanced stages of ovarian cancer, even when the cells in the ovaries have already become resistant to chemotherapy. It is especially important to note that frankincense oil is useful in many ways and that the patients overcome the resistance to the drug, and the chemotherapy itself was more effective.

Caution!

Frankincense essential oil is not recommended for people who take medications for high blood pressure or blood-thinning. Also, it is not recommended for pregnant and breastfeeding women since there is still not enough knowledge and evidence of its completely safe action during this period.

In the days of holidays and merriment, some of us will allow ourselves a few more glasses. If you also have such a plan, then be sure to find out what can help you if you wake up in the morning after the celebration with a hangover and a headache. Anyone who once woke up with a hangover knows that there is no cure for this condition, however certain recipes can help make this unpleasant condition go away as soon as possible. Some people drink a glass of brine first, others coffee with a little lemon, and many believe that homemade chicken soup will cure them the fastest. There are also those who are proponents of the thesis fight fire with fire and a hangover is relieved with another glass. However, the morning after the celebration should start with a glass of plain water.

Essential oils might be a great remedy for hangover and the headache that most often accompanies this condition.

Best Essential Oils for Hangover

Oils for Hangover

1. Frankincense

This magnificent herb has an anti-inflammatory effect on the body and prevents all possible inflammatory processes, thus calming the mucous membrane of the gastrointestinal tract and also blood vessels.

2. Black pepper

Black pepper essential oil is great for detoxification as it successfully removes toxins from the organs. It promotes sweating and urination but also strengthens the immune system. In addition, it is great for digestion. Take 1 to 2 drops daily.

3. Sea buckthorn

Oils for Hangover

This oil helps the body dissolve and expel various toxins. Take 1 to 2 drops daily.

4. Ginger

This is one of the greatest fighters against hangovers. Ginger is an excellent digestive medicine that relieves stomach aches, dizziness and headaches. It can also be consumed in the form of tea, food supplement or powder, mixed with water. Ginger tea with honey and lemon juice is an excellent remedy for hangovers.

5. Citruses: grapefruit, lemon, orange

A couple of drops added in water or some mild herbal tea will do magic for our ”post-alcoholic” organism. Each form is a good remedy – essential oil, fresh juice, tea.

Some oils, such as chamomile, peppermint or valerian, help you calm down and deal with anxiety. Their soothing effect will naturally relax our body. Melissa and mint tea or leaves are the best for calming stomach problems and the urge to vomit.

Detox baths

Try to keep the water a little warmer than usual and you need to soak for 20 to 30 minutes. There are several suitable mixtures but two stand out:

  • For the first one, you need half a cup (or 2/3) of bitter (or sea) salt, 2 tablespoons of ground ginger and 1 tablespoon of fresh lemon juice. Mix everything and put it in a bath with warm water.
  • For the second mixture, prepare 2/3 cup sea salt, 1/3 cup baking soda, 1 cup apple cider vinegar and 2,5 tablespoons ground ginger. Mix everything in a tub of warm water and soak for 20 to 30 minutes to flush out toxins through the skin.

Freshwater and fruit, hot chicken soup and a lot of rest can also help you when fighting hangovers. It’s fine if you have a couple of drinks from time to time but know your limits and take care of your health!

Beautiful springtime is finally here and we can forget about winter monotony. Sunshine and green trees, nice weather and colorful flowers, everything grows and shines. Spring represents the energy of the tree. It is a time to purify the body, the mind, the emotions, the spirit and the place where we live and reside.

However, the beginning of nature’s awakening also means the beginning of spring allergies. Sneezing, a runny nose, a swollen feeling of the whole head and constant fatigue can very easily ruin the sunny days that we could hardly wait for. Essential oils can be a great way to treat even the worst allergy symptoms, and even better, side effects are minimal and often completely non-existent! This is also the time of the year where lots of insects bother and bite us.

Aromatherapy can help us with this too. Spring is the time of nice weather but some people can feel depressed too. The best way to promote a good mood is through a natural way. This is why we should be encouraged to use the most useful spring essential oils.

Top 5 Spring Essential Oils

1. Eucalyptus oil

With a specific scent, eucalyptus oil has a great anti-inflammatory effect and also acts as a means of reducing congestion, antiseptic and antibacterial spray.

2.  Rosemary oil

This essential oil is usually used as a means of protection against insects but it is also known to effectively alleviate sore throats and respiratory problems. It also works against dandruff and other skin allergies.

Rosemary oil can also help with hair growth and is also believed to improve tracking, concentration and even creativity.

spring oils

3. Clove oil

Clove essential oil acts as an analgesic and has excellent anti-inflammatory properties, which makes it great for topical applications.
You can use it if you have a toothache which can calm it until you go to a dentist.
It is also good for use in aromatherapy to open the bronchial passages and relieve a stuffy nose.

4. Peppermint Oil

One of the great, multi-purpose essential oils is certainly peppermint oil which has various applications.
It can be used to relieve blocked airways but it also facilitates digestion, calms the stomach and reduces inflammation.

5. Lavender Oil

Lavender essential oil is one of the most versatile essential oils.
It is great for calming nervousnessreducing fever and can even lower blood pressure when used in aromatherapy.
If you apply it topically, it is ideal for reducing inflammation and alleviating rashes, mosquito or other insect bites.

Other useful oils are all citrus oils, bergamot, cypress, melissa oil.

Insect bites

If you go on a nature trip, you can apply all the uncovered parts of the body with the following mixture:

– 5 drops of each of the following essential oils – rosemary, orange, peppermint, eucalyptus and citronella with 60 ml of base oil.
– If you prefer a spray, you can put aloe vera juice instead of base oil.

If something bites you anyway, try one of the following recipes:

Bee sting: remove the sting with tweezers and apply a cold compress prepared from one teaspoon (5ml) of baking soda and a tablespoon (15ml) of lavender flower water or distilled water mixed with a few drops of chamomile or lavender essential oil. Do the same when bitten by an ant.
Mosquito bite: apply undiluted lavender, tea tree oil or a mixture.
Tick ​​/ leech bite: Apply pure tea tree essential oil to the bitten area. After twenty minutes, remove the tick or leech with your fingers (unless it has fallen off on its own). Apply tea tree essential oil three times a day for 7 days to avoid infection.
Spider bite: Mix 2-3 drops of tea tree and lavender with 1 teaspoon (5ml) of alcohol or apple cider vinegar. Lubricate the bite site 3 times a day.
Wasp sting: put a cold compress soaked in a mixture of apple cider vinegar and two drops of lavender or tea tree on the place of the sting. Change the dressing until the swelling subsides.

Most people perceive aromatherapy as something that is exclusively related to women. However, throughout history, men have also been in favor of this method of improving health and a healthy lifestyle. Ancient Egyptians, Romans and Greeks used essential oils because of their healing properties and due to their pleasant smell as well. This practice has continued up to this day and aromatherapy increases its popularity among men’s world.

Legend has it that the Roman emperor Nero often used rose essential oil to relieve headaches and improve mood. It is also interesting to note that the term “aromatherapy” was coined by the French chemist René-Maurice Gattefossé.

Aromatherapy (again) is becoming increasingly popular among gentlemen – either as a way of maintaining health, care or acting on the psyche. Essential oils are more than a nice scent and they can bring significant improvements to life – from health, through mood, to more efficient care.

By combining more essential oils and hydrolates, men can improve the digestive system, help maintain prostate health, use massage to relieve joint and muscle pain, stimulate circulation but also relieve headaches and use in daily skincare.

Most useful Essential Oils for Men’s Care

oils for men

Atlas cedarwood essential oil is a common ingredient in men’s cosmetics due to its fragrance and action. This essential oil alleviates inflammatory processes and balances the production of sebum and is therefore often used to care for problematic skin prone to dermatitis and redness. This oil is also known for its beneficial effect on hair and scalp – it strengthens the hair root and stimulates its growth, purifies the scalp and is used to control dandruff.

Peppermint essential oil is an inevitable step in the natural care of the teeth and oral cavity. If you drip one drop of this essential oil on a toothbrush before adding the paste, you will ensure fresh breath but also thoroughly remove bacteria from the oral cavity. Peppermint is also used to relieve headaches and tension. It is great for refreshment after a long day at work.

Tea tree is a well known universal medicinal essential oil. Men often choose it for the care of acne-prone facial skin, after shaving and for foot care. This essential oil suppresses the appearance of fungi and the so-called ”athletic foot” that often occurs in athletes.

Top Essential oils to boost libido

Sage oil contains natural phytoestrogens, which makes the oil effectively increase libido and sexual desire in both sexes. It has proven to be an effective tool that solves the problems of frigidity and psychological problems that lead to loss of libido and even lead to impotence. This oil improves the mood and restores the feeling of satisfaction. It is useful against stress and insomnia, which can be one of the leading factors for reducing sexual desire.

Neroli essential oil is a natural antidepressant that relieves depression by stimulating the central nervous system through olfactory receptors. Since it has a strong antidepressant effect, neroli oil is a strong natural aphrodisiac. It can be used in baths, diffusers and massages. It has been proven to remove mental disorders in frigidity, impotence and menopause as it calms the sympathetic nervous system. That is why neroli oil stimulates sexual desire in both women and men. It promotes a feeling of tenderness, happiness and romance.

oils for men

Ylang-ylang oil is one of the greatest aphrodisiacs because it strengthens the sex drive in both sexes. This oil is often called the “sigh of pleasure” because it reawakens desire in people. It can be used against nervousness, insomnia and to lower high blood pressure because it has a mild sedative effect. That is why it is one of the most commonly used oils in aromatherapy.

To this list, we can add the essential oil of nutmeg, which has proven to be an excellent natural aphrodisiac. It increases sexual activity, removes mental fatigue and stress.