Origin of bergamot essential oil
This amazing oil originates from Italy although it also grows in the Middle East.
The name bergamot originated from the name of a small town in Italy – Bergamo, where it was originally produced.
Bergamot oil is made from citrus – a special type similar to lemon or lime, or even better a type of wild lime. It is obtained from the bark by cold squeezing which makes it especially useful for the organism because it has preserved all its useful properties. It is interesting that it is an ingredient of Earl Gray black tea, so if you are able to buy it, keep in mind that you will also get this oil in it.
Apart from Italy, bergamot oil grows in Turkey, Argentina, Morocco, Brazil and in the Ivory Coast. People in China consider this oil as a real treasure and use it against diseases of the digestive and bloating organs, diseases caused by mental disorders and anxiety. In modern pharmacy, it’s been used to remove bacteria and viruses. It is also an ingredient for some perfumes.
Top 5 Bergamot Oil Benefits
Bergamot oil has a wide range of effects on the entire body. However, some of them stand out and make this oil extremely useful for specific conditions and diseases.
Antidepressant effect
Many studies have proven that daily use of this oil makes it suitable in the treatment of depression. Probably the reason is that it helps with the acceleration of blood flow, so the body is fresher, has more energy and self-confidence. Bergamot oil therapy lifts the mood, brings relaxation and serenity, and raises resistance to stressful stimuli.
In addition to relieving the painful emotions inherent in depression and anxiety, bergamot also neutralizes anger, resentment and irritability.
Regulation of hormone secretion
Since it acts on the bloodstream, bergamot oil helps the secretion of glands, regulating hormone levels and secretion during the day. In that way, it affects a number of diseases caused by glandular disorders, from diabetes to high blood pressure.
Reduces stress and pain
With its calming effect, bergamot oil reduces daily stress, and it also has a beneficial effect on pain after injuries. It is excellent for headaches or stomach pains, especially if you use it in a massage.
Helps with stomach problems
There are many stomach problems and their causes are different. Bergamot oil acts on bacteria and viruses and reduces pain, while accelerating the secretion of gastric juices, so it can prevent and reduce various stomach issues. It also destroys worms and parasites.
Infections treatment
With its antibacterial effect, bergamot essential oil reduces infections in the body, such as urinary tract infections, long-term inflammation and intestinal diseases. It has a similar effect on calming the cough, reducing the level of bacteria and viruses that cause it.
This magnificent oil also reduces periodontitis, eliminates eating disorders, relieves pain and removes scars.
There’s practically no area that this oil cannot treat.
How to apply Bergamot oil and its side effects
Rub 2-3 drops on this part of the body you want to treat. It doesn’t really cause problems if you use it in food, however, if you notice that it bothers you, stop consuming it. Since it lowers blood pressure, keep this in mind if you otherwise have low blood pressure.
This oil causes hypersensitivity if you are exposed to the sun, so if you use it, strengthen your sun protection. It also affects blood sugar levels that could lead to hypoglycemia in some people, which in turn can lead to disturbances. Whenever you notice that it causes you any discomfort, stop using it and consult a doctor.
